Counting the Omer: Week 1: Chesed by Ketzirah

Adapted from a Post on in 2010
Reposted with Permission

On the second night of Passover we begin the process of “counting the omer.” This 49 day period is what I’ve called before our, “trek in the desert.” It is the time of purification and growth between leaving Mitzrayim and receiving the revelation at Sinai on Shavuot. I’ve posted resources in past years, as I’ve tried to increase my observance of this practice. This year I hope you’ll join me in an exploration of the omer each week. I’ll be posting on the theme of the week and providing some resources. I hope you’ll engage in an exploration of the main “sephira” of the week with me.

A quick explanation of the practice is well summarized by the folks at

For many people, the “counting of the Omer”—these 49 days—provides a time for reflection and growth, often using the seven “lower” emanations of God in the kabbalistic system as spiritual themes for each day and week.

Chesed, as envisioned by Angela Raincatcher, used by permission of the artist

Chesed, as envisioned by Angela Raincatcher, used by permission of the artist

 Each week there is a “lead” sephira and each of the others is put “within” that lead.  You’ll see it phrased as Chesed within Chesed (חסד שבחסד) or Gevurah within Chesed (גברה שבחסד).  If you read Hebrew, you can use this template I created a couple of years ago to follow along (Omer Calendar Template). It starts at the top right and moves to the left.  When you finish a row, you return the first square on the right on the row below.

If you don’t read Hebrew, then try using HebCal to follow the omer each day.

This week in counting the omer we begin with Chesed, or “loving kindness.”  It was this concept that made me want to engage others in conversation about this whole process.  How amazing is it that after 400 years of slavery and an Exodus from Miztrayim, the first thing we are asked to explore is loving-kindness!

The first week, which explores Chesed (חסד ) — Loving-Kindness),  looks like this:

  1. Loving-kindness within Loving-kindness
  2. Strength within Loving-kindness
  3. Compassion (Beauty) within Loving-kindness
  4. Endurance within Loving-kindness
  5. Glory within Loving-kindness
  6. Connection within Loving-kindness
  7. Majesty within Loving-kindness

The question to ask with each, is “What does this mean to me?”  Each day, explore what the idea of sephira within a sephir triggers for you.  How is Strength (Gevurah) within Loving-Kindness (Chesed) different than Loving-Kindness (Chesed) within Strength (Gevurah)?  Keep a journal or just let the thoughts float to the surface.  Either way, take the moment to see what things brings up for you.

If you Count the Omer at night, then you might want to follow the tradition practices. has the full text in masculine and feminine Hebrew, transliterated, and in English.

I’ll also be using many external resources to explore the meaning of the omer this year.  Here are some of my favorites.  I hope you’ll what techniques and resources you are using to explore, internalize, and understand the omer.

Omer Counting Resources:

I hope you’ll join in this exploration with me and share your experiences.

Ketzirah, an ordained Kohenet trained through Kohenet Hebrew Priestess Institute, is the Director of and.  She is also a maker of sacred art and objects.  You can find her on  Instagram, Tumblr, and Facebook, and leading services here at OneShul.

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